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BEAUTY + WISDOM + WELL-BEING™

An essay titled "Woman: Leadership of Ourselves"

WOMAN

A short philosophical contemplation by our founder on women, life, humanity, and leadership of ourselves. Originally published on Medium, 2020.

+On self-love

In today's hustle and bustle world, slowing down to offer yourself love, care, and compassion can help us feel calmer, safer, and more centered as we navigate life's ups and downs.

TISANE THERAPY

A metta prayer of well-being: “With each sip of this tisane, may my body support the practice of loving awareness. May I be happy and free from suffering. May my hormones become balanced and in perfect working condition. May I be deeply nourished. May I feel perfectly healthy. May I be at peace.